Why pay hundreds of dollars on an annual gym membership when you can get results from your workouts at home? The biggest drawback of going to the gym is the time needed to invest into going to the gym. Getting ready for the gym, putting your workout gear on, spending time at the gym and then leaving. This routine gets individuals like myself making the gym more of an obligation or chore that’s too committed. It’s a sacrifice that takes too long to see little results.
So what’s the solution?
Shorter workouts done in the comfort of your home. What better way to get out your zone than to do a quick workout in your bedroom or living room. From 10-minute cardio blasts to 25-minute high intensity workouts, you can achieve fitness results in a shorter amount of time without the gym routine! Check out some quick fitness fixes to help you…
View original post 9 more words